Ben Milnes is a 35-year-old professional football player from ENG. He currently plays for Tamworth, wearing the number 8 shirt. He plays primarily as a Midfield.

His most recent move was a from Buxton FC to Tamworth on 2022-07-01.

Across 22 appearances in the English National League 2025-2026, Ben Milnes registered 1 goals and 2 assists, while completing 0 key passes out of 0 total passes with a passing accuracy of -.