Fredrik Flo is a 30-year-old professional football player from NOR. He plays primarily as a Defender. He stands at 191cm tall and weighs 83kg. His preferred foot is Left. His current market value is estimated at 75K .

His most recent move was a Loan Return from Skeid Oslo to on 2026-01-01.

Throughout the Norwegian 1.Divisjon 2025, Fredrik Flo featured in 27 matches, averaging 0 tackles, 0 interceptions, and 0 clearances per game, while blocking 0 shots per game.