Jens Hjerto Dahl is a 21-year-old professional football player from NOR. He currently plays for Tromso IL, wearing the number 6 shirt. At the international level, he represents Norway U19. He plays primarily as a Midfield. His current market value is estimated at 7M €.

His most recent move was a from Tromsø IL Youth to Tromso IL on 2022-10-31.

Across 30 appearances in the Norwegian Eliteserien 2025, Jens Hjerto Dahl registered 4 goals and 4 assists, while completing 30 key passes out of 882 total passes with a passing accuracy of 24.1.